Psychotherapy that builds on the strengths inherent in you

My goal is to help you move through distress and toward flourishing. 

I integrate my training and experiences to meet my clients where they are. I stay flexible and ready to address a variety of psychological issues. I am trained in psychodynamic psychotherapy, relational psychotherapies, Eye Movement Desensitization and Reprocessing (EMDR), The Flash Technique, Trauma Systems Therapy (TST), family and couples counseling, Parent Child Interaction Therapy (PCIT), and Cognitive Behavioral Therapy (CBT).

The relationship between therapist and client is central to effective treatment. I offer a calm and safe space where my clients can feel free to share their thoughts and experiences without fear of judgment. I work to understand my client’s present-day issues, history and personal goals for treatment. For some, having the space to be heard, understood and acknowledged opens the way for insight and change. For others, more somatic and emotion based treatments, such as EMDR provides the healing and insight they need to move forward.